Showing 11 - 20 of 171 results.
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Blogs
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips. -
Blogs
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Blogs
How to Eat Your Way to Better Sleep
AdventHealth explains how your diet can help promote a healthier night’s rest. -
Blogs
Heart at Work: How to Improve Your Heart Health
Learn how to avoid heart disease with strategies for prevention at every age. -
Blogs
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Blogs
Travel Tips: A Naturopathic Perspective
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
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Blogs
Making Vaccination Doctor Visits Easier on Kids
Dreading your child’s next shot? Make vaccinations easier on the whole family with advice from AdventHealth. -
Blogs
Get Active This Easter
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit. -
Blogs
Keeping Your Heart Safe in Cold Weather
As temperatures dip, you may need to take extra steps to protect your heart health. Learn more. -
Blogs
Vitamin D, COVID 19 and Beyond
Read along as Dr. Hubkova explains the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.