AdventHealth Shawnee Mission
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This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
Heart disease and stroke have many risk factors in common. Learn more to identify and reduce your risk to also improve your quality of life.
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