AdventHealth Shawnee Mission
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Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
Irritable bowel syndrome (IBS) might not be a serious condition, but it can impact how you enjoy food. Learn the best and worst foods to control your IBS.
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