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Blogs
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Blogs
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Blogs
Helping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Blogs
The Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water. -
Blogs
Foods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today. -
Blogs
Twin Miracles: A NICU Story at AdventHealth Daytona Beach
Read a patient story about newborn twins’ time spent healing and growing at the AdventHealth Daytona Beach Level II NICU.
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Blogs
The Importance of Acts of Kindness
On Day 11 of the Feel Whole Challenge, participant Yuni Min shares how she tells someone she’s grateful. -
Blogs
Sore Throat Remedies for the Whole Family
Learn the best sore throat remedies from the experts at AdventHealth, so you can get back to feeling your best.
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Blogs
Keep Calm: New Parents and COVID-19
While there is no evidence that babies are more susceptible to coronavirus, it’s important for new parents to take extra precautions to avoid spreading germs and stock up on the necessities, like...
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Blogs
Ways to Manage Gestational Diabetes
Discover lifestyle adjustments and expert guidance that can help you manage your gestational diabetes for a safe and healthy pregnancy.