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Blogs
5 Mistakes to Avoid When Reheating Food
Learn why food safety basics are important to keep in mind when reheating leftovers.
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Blogs
How to Live in the Moment with Your Little One
The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one. -
Blogs
11 Ways to Stay Healthy This Holiday Season
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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News
Son’s Journey Inspires Mom to Advocate for Early Autism Diagnosis
After her son was diagnosed with autism spectrum disorder, Myesha Oliver was inspired to connect with other parents and bring awareness to the early signs of developmental disabilities.
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Blogs
Jackfruit Tortilla Soup Recipe
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes. -
Blogs
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Blogs
5 Ways to Help Regulate Your Glucose Levels
Learn about the importance of glucose control and how to best regulate your glucose levels with 5 simple tips.
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Blogs
Best and Worst Foods for IBS
Irritable bowel syndrome (IBS) might not be a serious condition, but it can impact how you enjoy food. Learn the best and worst foods to control your IBS.
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Blogs
10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Blogs
Health Benefits of Spring Gardening
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.