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Blogs
Making Flavorful Dressings from Scratch
Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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Blogs
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
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News
Local Cancer Survivors Featured in AdventHealth Survivor Bell Choir
The holidays are filled with the sweet sound of ringing bells, from storefront Santas to Christmas carols. But, inside the walls of AdventHealth, a ringing bell means something more. Here, these... -
Blogs
10 Ways to Take Care of Your Heart During the Holidays
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
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Blogs
How Men Can Get the Minerals They Need
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals. -
Blogs
10 Ways to Take Care of Your Heart During the Holidays
Not only are the holidays a time to catch up with loved ones, whether virtually or in person, but they’re also a time where we indulge in favorite comfort foods and snacks. The average person gains...
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News
In Partnership with Shawnee Mission Health, KC Chefs Create Heart-Healthy Dishes Honoring American Heart Month
Back by popular demand, Kansas City diners can enjoy dining out and eating heart-healthy at participating metro restaurants. Shawnee Mission Health (SMH) is sponsoring its fifth-annual Heart Month... -
Blogs
Get Your Greens!
Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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Blogs
Recognizing and Dealing With Hypertension
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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Blogs
That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.