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Blog
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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Recipe for Succulent Roasted Cabbage Wedges
These cabbage wedges are easily seasoned and super simple to make. A fine addition to any dinner.
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Vegan, Vegetables, more -
Recipe for Roasted French Eggplant, Squash and Pepper Ratatouille
The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.
Categories:
Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low cholesterol, Vegan, more -
Recipe for Garam Masala Brown Rice Bowl
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of plant protein, High fiber, more -
Blog
Tips for Women to Help Prevent Alzheimer’s Disease
If you’re a woman who wants to prevent Alzheimer’s disease, here are tips to consider. -
Blog
Grocery Shopping Safely During the Coronavirus Pandemic
Learn how you can stay safe from coronavirus (COVID-19) when shopping for food and bringing home groceries.
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Blog
How to Stay Happy and Healthy When Camping
Learn tips to help you and your family stay happy and healthy while camping. -
Recipe for Tuscan White Bean and Kale Soup
This hearty, flavorful soup is full of health-promoting vegetables. With the addition of legumes and the red lentil pasta, it makes a great one-pot meal.
Categories:
Cholesterol-free, Good source of plant protein, High fiber, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Italian Minestrone Ragout
Italian “minestrone” is a vegetable soup that predates the Roman Empire and shares a root meaning with the Latin word for “to serve.” Each serving of this hearty, healthy ragout (ragout, another fine...
Categories:
Cholesterol-free, Gluten-free, High fiber, Low fat / low saturated fat, Peanut-free, more -
Recipe for Colorful Veggie-Pasta Casserole
This dish can be made ahead and refrigerated, taking the rush out of your last-minute dinner prep!
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Vegan, more