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Recipe for Whole Wheat Kickstart Pancakes
Kickstart your day with this delicious breakfast!
Categories:
Breakfast, Cholesterol-free, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for From-Scratch Whole Wheat Blueberry and Yogurt Pancakes
Whole grain flour and yogurt provide fiber, calcium and a good source of probiotics.
Categories:
Breakfast, Diabetes-friendly, High fiber, Low carbohydrate / low sugar, Low cholesterol, more -
Blog
Daylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone. -
Blog
Health Conditions That Impact Black Communities
Learn what health conditions commonly impact Black communities and how to help protect yourself and your loved ones.
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Blog
Keeping Your Blood Sugar Balanced for Optimal Health
Keeping your blood sugar levels in a healthy range is important to maintaining overall health and well-being. We’re here to help you understand the factors that influence your blood sugar levels and...
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Blog
Helping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Blog
Ways to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Blog
Blood Pressure Control With Healthy Lifestyle Modifications
We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.
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News
Food Drives Feed Need for Meals During Kids’ Summer Break
Cereal, food drives from AdventHealth team members assist in bridging the meal gap when students are out of school for the summer.
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Blog
How Healthy Choices Could Decrease Your Dementia Risk
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.