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Recipe for Roasted Red Pepper and Squash Melange with Whole Wheat Pasta
The essence of each vegetable combines to make an appetizing boost for whole wheat pasta.
Categories:
Entrees, High fiber, Low cholesterol, Peanut-free, Tree nut-free, more -
Blog
The 5 Main Blood Pressure Ranges
Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Blog
Understanding Your Diabetes Diagnosis
Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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Blog
Pediatric Heart Care: Parents’ Guide
The journey towards better pediatric heart care requires a collaborative effort, with parents, providers and communities to promote physical, specifically cardiac, well-being.
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Blog
Zinc, Vitamin D, Vitamin C: Do They Protect Against Coronavirus?
They may boost the immune system, but can they treat or prevent COVID-19?
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Blog
Keeping You Safe at Cardiology Appointments
We’ll keep you safe as you get care for your cardiovascular health. You can see your doctor, get tests and have heart surgery as we’re taking extra safety steps.
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Recipe for Hearty Rice and Millet Patties
This recipe uses millet, an often-overlooked gluten-free whole grain you can find in most grocery and health food stores.
Categories:
Cholesterol-free, Entrees, Low carbohydrate / low sugar, Peanut-free, Vegan, more -
Recipe for Crispy Zucchini Fritters
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Vegan, Vegetables, more -
Recipe for Savory Tofu Baked French Toast
This low-fat preparation loses none of the rich flavor of classic French toast.
Categories:
Breakfast, Good source of protein, Peanut-free, Tree nut-free, Vegetarian, more -
Recipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
Categories:
Breakfast, Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, more