Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
Statistics can be confusing, difficult to remember and downright boring. But when it comes to women’s heart health, they tell some very compelling stories.
Lupus, an autoimmune disease, affects mainly women aged 15-44, especially black and Hispanic women. It causes diverse symptoms and heart issues like pericarditis, myocarditis, and coronary artery...
Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
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