Recent Blogs at AdventHealth Waterman
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Health Care
Tips to Make Your Mammogram Quick and Easy
Estimated read time: 3 minutesRead for tips on making your mammogram quick and easy — and why to schedule yours today.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Health Care
Dense Breasts and Breast Health
Estimated read time: 2 minutesStay informed on what dense breasts mean to you and how they can impact your risk for breast cancer.
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Trending Health Stories
Pregnancy and the COVID-19 Vaccine
Estimated read time: 6 minutesConsidering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.