Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
What to Know About Colorectal Cancer
Learn how to prevent colorectal cancer or catch it early before it can cause serious troubles. Our AdventHealth expert shares information and insights.
When Is Your Stomach Pain Something More?
Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Waterman
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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10 Minutes of Extra Exercise Can Save Lives
Estimated read time:Learn more about the long-term benefits of physical regular activity.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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NASCAR Drivers Honor Cancer Heroes at Kansas Speedway
Estimated read time:We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
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Orlando Magic Season Preview: Meet the New Talent on the Team
Estimated read time:Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.