Learn how to prevent colorectal cancer or catch it early before it can cause serious troubles. Our AdventHealth expert shares information and insights.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
