Recent Blogs at AdventHealth Waterman
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Health Care
A Runner’s Guide to Staying Injury-Free
Estimated read time: 3 minutesWe don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Health Care
Can Gaming Benefit Your Brain?
Estimated read time: 3 minutesWe’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time: 3 minutesThis holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Health Care
How Does Caffeine Affect Your Heart?
Estimated read time: 3 minutesHave you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
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Health Care
10 Different Types of Blood Tests
Estimated read time: 6 minutesWhat are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?