Recent Blogs at AdventHealth Waterman

  • A Senior Woman Smiles as She Checks Her Blood Sugar Level.
    Health Care

    What Time in Range Means for Your Blood Sugar

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    We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

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    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health Care

    Can Gaming Benefit Your Brain?

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    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.

  • A mother and her daughter cooking holiday dinner together
    Family and Friends

    Most Common Holiday Mishaps and How to Avoid Them

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    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.