Recent Blogs at AdventHealth Waterman
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Work LifeFeeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Family and FriendsCaring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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LifestyleBack-to-Work Tips for Breastfeeding Moms
Estimated read time:Learn tips for successful breastfeeding beyond infancy and as you head back to work post-quarantine or maternity leave.
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Health CareEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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LifestyleDaylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.