Recent Blogs at AdventHealth Waterman

  • A young woman with winter gear while in her local city.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

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    Hypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.

  • Woman working from home while she's with her children.
    Exercise and Wellness

    5 Ways to Care for Your Spine While Working From Home

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    Read five simple ways you can continue working comfortably from home while keeping your spine safe, too.
  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

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    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.

  • A happy little girl wearing a face mask.
    Lifestyle

    How to Help Your Child Ease Into a New School Routine

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    As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.

  • A mom pushes her son a bike, outside.
    Lifestyle

    Fun Things to Do With Your Extra Hour

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    Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.