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No Time to Work Out? Weave Exercise Into Your Day
It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.
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BlogsHow to Tell If You Have Lyme Disease
Lyme disease, a tick-borne illness, is easily treated with antibiotics. But if it’s missed it can lead to long-term problems with the heart, joints and memory. -
BlogsRecipe: Roasted Rutabaga, Kale and Pepper Salad
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers. -
BlogsRecipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Try this quick version of a popular Mediterranean summer dish. -
BlogsPlastic Surgery After Dramatic Weight Loss
Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body... -
BlogsHow to Protect Your Kids From Lead Poisoning
Lead is a neurotoxin that’s found in old pipes, paint, dust and many products. Lead harms a child’s growing brain, so it’s important to keep it away from your kids. -
BlogsIf You’re Considering Plastic Surgery, This Is For You
Plastic surgery can be a positive step in achieving whole health in body, mind and spirit. It does, however, come with a lot of considerations. Learn how to ask the right questions to make the best... -
BlogsThe Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water. -
Blogs5 Reasons You Should Pray Daily
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important. -
BlogsThe Importance of Prayer
On Day 4 of the Feel Whole Challenge, participant Stephen Miller describes the importance of praying for someone.