Blogs
10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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Showing 351 - 360 of 15,030 results.
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Blogs9 Ways to Pamper Your Body, Mind and Spirit
Take care of your physical, emotional and spiritual health with nine easy ways to indulge.
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BlogsGuide Aging Parents to Whole Health with Geriatric Care
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need.
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BlogsFour Numbers to Know for Your Heart Health
Take control of your heart health. Discover the four numbers that can help improve your heart health.
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BlogsAdvice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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BlogsHow to Choose Your Own Joy
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Blogs5 Reasons to Hug Someone Right Now
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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BlogsTake Flu Seriously – It Could Save Your Life
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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BlogsSteer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
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BlogsTonight, Stare at the Stars — Not Your Screen
When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.