Recent Blogs at AdventHealth Wesley Chapel

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

    Estimated read time:

    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

    Estimated read time:

    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • A mother and her daughter cooking holiday dinner together
    Family and Friends

    Most Common Holiday Mishaps and How to Avoid Them

    Estimated read time:

    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

    Estimated read time:

    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A woman getting ready for a blood test
    Health Care

    10 Different Types of Blood Tests

    Estimated read time:

    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?