Recipe: Tangy ToMango Salad

Choose the health content that's right for you, and get it delivered right in your inbox

Ingredients:

  • 2 teaspoons red wine vinegar
  • 2 tablespoons olive oil
  • teaspoon salt
  • cup shallots, thinly sliced
  • 2 cups Roma tomatoes, sliced
  • 1 cups mangoes, sliced
  • 3 tablespoons fresh basil, finely chopped

Directions:

1. Combine vinegar with olive oil and season with salt.

2. Add shallots and 2 tablespoons of basil, toss well.

3. Arrange tomatoes on platter and top with mango slices.

4. Drizzle with dressing, garnish with remaining 1 tablespoon of basil, and serve.

Nutrient Analysis per serving:

Calories: 65, Fat: 2.5g, Saturated fat: 0.3g, Cholesterol: 0mg, Sodium: 129.6mg, Fiber: 1.4g, Protein: 0.6g, Carbohydrates: 29.6g

Recent Blogs

Blog
Aquablation Therapy: Find Lasting Relief for Enlarged Prostate
Blog
Hernias 101: What You Need to Know
Blog
When Is Your Stomach Pain Something More?
Blog
Seeing the Signs of Stroke
Blog
Test Your Knowledge of Essential Health Screenings for Men
View More Articles