Recent Blogs at AdventHealth Winter Park
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The Questions That Follow Spine Surgery
Estimated read time: 2 minutesSpine surgery can be scary, and there are a lot of questions that you may have about it. -
Standing Comfortably On Your Own Two Feet
Estimated read time: 3 minutesSome helpful tips in picking the right footwear. -
4 Nutritious Ways to Reduce Back Pain
Estimated read time: 3 minutesA large part of having proper spine health is a nutritious diet. Here are some foods to keep your spine happy. -
Exercise and Wellness
4 Outdoor Exercises for a Beautiful Day
Estimated read time: 4 minutesWhen the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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2 Sleeping Positions to Help You Wake Up on the Right Side of the Bed
Estimated read time: 3 minutesDo you often times wake up with back pains? Try these sleeping positions to help nighttime discomfort.