Recent Blogs at AdventHealth Winter Park
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Butt Out! 4 Ways Smoking is Damaging Your Spine
Estimated read time: 3 minutesDid you know that smoking can damage your spine? Find out the effects cigarettes have on your back. -
Thanksgiving Survival Guide for Your Spine
Estimated read time: 3 minutesAre you experiencing back pains and you find Thanksgiving to be difficult? Here are some helpful tips to keep your spine healthy. -
3 Yoga Poses That Help Stretch Stressed-Out Back Muscles
Estimated read time: 3 minutesHere are some simple yoga poses that you can do at home to help stretch your back. -
Are You Sitting Pretty?
Estimated read time: 4 minutesAre you experiencing constant back pain when sitting at your desk? Here's what you can do. -
5 Natural Back Pain Relievers
Estimated read time: 4 minutesDon't want to take a pill to help your back pain? Here are some natural remedies to help your back.