Showing 791 - 800 of 1,229 results.
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Blogs
Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Blogs
Advice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs
Caring for a Loved One with Memory Loss – and for Yourself
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Blogs
Smiling Can Add Years to Your Life
Something as simple a smile can boost your health, connect you with others and help you feel good, too. Learn more. -
Blogs
5 Reasons to Hug Someone Right Now
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Blogs
Know Where to Go: How to Find the Right Place for Care If You’re Sick or Hurt
New Central Florida residents can consult this table of common conditions to learn ahead of time about the best place to handle urgent medical problems. -
Blogs
Your Top Flu Prevention Tips
The best defense is a good offense. -
Blogs
Tonight, Stare at the Stars — Not Your Screen
When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul. -
Blogs
How to Live in the Moment with Your Little One
The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one. -
Blogs
Get Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.