Showing 801 - 810 of 1,229 results.
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Blogs
How to Choose Your Own Joy
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances. -
Blogs
Five Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more. -
Blogs
Five Super Foods to Boost Your Heart Health
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Blogs
Expressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more. -
Blogs
Take Flu Seriously – It Could Save Your Life
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year.... -
Blogs
Steer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Blogs
Caregiver Series: A Healthier You, One Month at a Time
Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole. -
Blogs
How to Properly Warm Up Before a Run
A proper runner-specific warm-up sequence will reduce your risk of developing an injury while enhancing performance. That’s why dynamic stretching is a more effective way to prep for a run. -
Blogs
Eyes on the Prize: Bowl Game Prep Means Tuning out Distraction
Behind every bowl game is a team of athletes intent on tuning out distraction — and sports medicine experts helping them stay at the pinnacle of health. -
Blogs
How Everyday Noise Can Lead to Hearing Loss
Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...