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This week, we are focusing on the important role REST plays in your healing and overall health. Staying active is very important in order to keep your back strong and your joints healthy, but too much...

Watt seems to have aggravated or re-injured his herniated disk during Houston’s most recent game against the New England Patriots. He previously underwent surgery for this condition in July. These...

It seems like some athletes can’t catch a break. Dallas Cowboys starting quarterback Tony Romo was admitted to the hospital Friday after suffering a compression fracture in his lower back. Romo is no...

Gymnasts train to extend and strengthen their muscles at a young age so they can improve their flexibility and protect their joints and bones. Sometimes, a muscle can be overworked or pulled due to a...

When the words “spine” and “fracture” are used in the same sentence, it’s rarely a good thing. Especially when those words are referring to a top NFL quarterback following a play in which he suffered...

After a series of back injuries, Jim Hammersley finally found hope at AdventHealth. Listen to Jim describe his journey from being in a wheelchair to reaching his goal of climbing Camelback Mountain.

Did you know household chores can injure your back?

Could you have a pinched nerve?