Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
The AdventHealth Blog
The Importance of Protein After Bariatric Surgery
One of the most vital long-term commitments after weight loss surgery is to eat a nutritious diet with smaller portions. And including enough protein in your diet is going to be important from here on...
Getting a head start on your New Year’s Resolution with Bariatric Surgery
“I Feel Completely Changed for the Better:” Maureen’s Bariatric Surgery Revision Journey
Recent Blogs at AdventHealth Weight Loss and Bariatric Surgery
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Salmon With Tomato and Mango Salsa
Heart-healthy and delicious mangoes go surprisingly well with tomatoes and basil.
AdventHealth Digestive Health Institute Registered Dietitian Hannah Schuyler says, “the combination of high-protein...
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Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Recipe for Container Garden Spring Chicken
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
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Recipe for Cumin and Garlic Roasted Chicken
Serve with fragrant jasmine rice or in a pita for a quick vacation to Morocco.
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Recipe for Havana Mojito Chicken with Hot Pepper and Lime Dressing
Taking a cue from the classic Cuban drink, this dish adds lime, mint and brown sugar to a chicken marinade, leaning on the fragrant tang of lime and sweetness of the brown sugar to flavor the dish.
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Recipe for Asian Garlic and Ginger Chicken
The ginger and garlic flavors add a level of spice and sweet/savory notes.
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Recipe for Southwest Pepper, Squash and Carrot Huevos
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
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Recipe for Italian Mushroom, Asparagus and Spinach Frittata
The frittata enjoys a slow cook with all ingredients firming up at the same time