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Blogs
10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health. -
Blogs
Soothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times. -
Blogs
What Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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Blogs
How a Hospice Team Supports Your Whole Family
When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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Blogs
How to Support a Friend with Breast Cancer
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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Blogs
Personal Training vs. Physical Therapy – Understanding the Difference
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more. -
Blogs
Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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Blogs
Smiling Can Add Years to Your Life
Something as simple a smile can boost your health, connect you with others and help you feel good, too. Learn more. -
Blogs
How Mental Health Affects Whole Health
If you feel anxious, stressed or depressed, the effects can be far-reaching. Learn how these mental health issues can impact your whole health. -
Blogs
Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.