Recipes

This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.

Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.

This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.

These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.

These cookies are packed with walnuts, cranberries, and flax for the perfect healthy treat when you’re craving something sweet at the end of a meal.

This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.

This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.

This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...