Recent Blogs

  • A mom and daughter wearing face masks.
    Coronavirus Resources

    Tips for Getting Toddlers to Wear Masks

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    Children ages 2 and older should wear a face covering in public to help slow the spread of COVID-19. Here are tips to help them comply with mask-wearing.

  • Infographic comparing popular American diets.
    Health Care

    Joining the (Healthy) Trend Toward a Plant-Based Diet

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    In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.

  • A woman picking peppers in a greenhouse.
    Health Care

    Combat Rheumatoid Arthritis With Your Diet

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    Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.

  • 5-6 Slices of cornbread on a white surface
    Recipes

    Recipe for Tender Whole Grain Cornbread

    A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.

  • A woman wearing a cloth face mask at the grocery store.
    Coronavirus Resources

    The Right Way to Wear and Clean Your Face Mask

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    Learn how to properly wear and wash a cloth face covering or mask to prevent the spread of COVID-19.

  • Mound of scrambled tofu with kale garnish on white counter
    Recipes

    Recipe for Quinoa-Tofu Breakfast Scramble

    Filled with wonderful plant-based protein and nutrient-rich veggies, this breakfast scramble is as healthy as it is tasty!

  • A woman doing research online.
    Health Care

    What to Expect When Rescheduling Your Elective Surgery

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    Here’s what to consider as you decide if it’s time to safely reschedule your elective surgery.

  • A family by a campfire.
    Health Care

    How to Stay Safe and Healthy While Camping

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    Many are searching for safe summer vacations and camping might be your top choice. Here are some important tips to make camping safe for you and your family.

  • A man washing his hands in a public restroom.
    Health Care

    Is It Safe to Use Public Bathrooms?

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    As we’re beginning to move about more, nature may call. Can you answer? Public bathrooms do pose some risks, but there are steps you can take to use them more safely.