Recent Blogs

  • Woman writing in notebook on couch.
    Lifestyle

    Tips On Planning Your Feel Whole Challenge

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    On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.

  • Woman reading book in library
    Health Care

    Tips to Start Reading Before Bed

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    On Day 10 of the Feel Whole Challenge, participant Mimi Scarlett describes how she made it a priority to start reading before bed.

  • Two men standing beside their bikes
    Health Care

    Ways to Exercise with a Friend

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    On Day 9 of the Feel Whole Challenge, participant Michel Boyd shares tips on working out with a friend.

  • A group attends a cooking class.
    Health Care

    9 Adventures That Are Good for Your Body, Mind and Spirit

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    Feel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health.

  • A woman massages her lower legs to relieve the pain
    Health Care

    Treat Varicose Veins for Better Health

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    Varicose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth.

  • An older adult couple prepares to take a flight at the airport.
    Lifestyle

    Air Travel Tips for Older Adults

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    Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.

  • A young lady and a little boy pointing at carrots.
    Health Care

    Back Safety: How to Set Healthy Limits

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    Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.

  • A mother hugs her child.
    Family and Friends

    How to Help Your Child Through Tough Times

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    The journey through life often brings tough times for kids. Learn tips for being a companion who walks with your child through all of life’s ups and downs.

  • Senior couple at hospital
    Health Care

    Tips to Stay Active Into Older Adulthood

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    Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices.