AdventHealth Whole Health Institute
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
This plant-based version with tofu and garbanzo flour is scrumptious!
This version is made with orange juice or soy milk with a dash of turmeric, giving it a slightly yellow glow.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Lettuce wraps are such a fun food: crisp lettuce, savory filling, delicious bites!
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
A Crusty Whole Wheat Baguette makes the best French toast, but day-old or “stale” bread of any kind will work.
This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.