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Recipe for Havana Mojito Chicken with Hot Pepper and Lime Dressing
Taking a cue from the classic Cuban drink, this dish adds lime, mint and brown sugar to a chicken marinade, leaning on the fragrant tang of lime and sweetness of the brown sugar to flavor the dish.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Neva's Quinoa Nut Balls
These are easy to make and foolproof to bake because the mixture gets cooked through in a short time, leaving each ball with lots of crispy surface and a tender, meaty center.
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Vegan Frittata with Tofu
This plant-based version with tofu and garbanzo flour is scrumptious!
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low fat / low saturated fat, more -
Recipe for Whole Wheat Kickstart Pancakes
Kickstart your day with this delicious breakfast!
Categories:
Breakfast, Cholesterol-free, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for Savory Tofu Baked French Toast
This low-fat preparation loses none of the rich flavor of classic French toast.
Categories:
Breakfast, Good source of protein, Peanut-free, Tree nut-free, Vegetarian, more -
Recipe for Whole Wheat Applesauce Pancakes
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
Categories:
Breakfast, Low cholesterol, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for Pumpkin and Oatmeal Porridge
This may be as close as you can get to eating a rich pumpkin pie, straight out of the oven, for breakfast ... without actually eating a pumpkin pie for breakfast.
Categories:
Breakfast, Good source of protein, Low cholesterol, Low sodium, Peanut-free, more -
Recipe for Romaine-Spinach Salad with Garlicky Lemon Dressing
The base for these two salads is a combination of Romaine and spinach. The secret to delicious salads is nice, crisp greens, while avocado and olives add a rich, pleasing touch.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low fat / low saturated fat, Peanut-free, more -
Recipe for Savory Breakfast "Sausage" Patties
Make an extra batch to freeze so you can grab them for a quick morning meal.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, more -
Recipe for On-the-Go Morning Oats
Similar to overnight oats, this version doesn’t require overnight refrigeration and is an easy, healthy, last-minute breakfast.
Categories:
Breakfast, Cholesterol-free, Gluten-free, High fiber, Low sodium, more