ADHD: Common Misconceptions
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Though ADHD is common, there are still many misconceptions surrounding the condition. Get the answers to help you determine the facts from the myths.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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What You Need To Know About Seasonal Affective Disorder
Estimated read time:Learn about seasonal affective disorder, including symptoms, treatment options and what you can do to overcome it and experience the joy of the seasons.
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Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
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How to Cope with Becoming an Empty Nester
Estimated read time:When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
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What to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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Dealing with the Loss of a Pet
Estimated read time:Losing a pet can be devastating. Learn how to work through the grieving process.
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Health Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.