Recent Blogs

  • Three black bean burgers patties stacked with tomato slices
    Recipes

    Recipe for Black Bean Burgers

    Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.

  • Mound of cheesy vegetable pasta on white surface
    Recipes

    Recipe for Cheesy Vegetable Pasta Bowl

    Want a quick and tasty lunch bowl? Whip up a batch of the cheesy sauce to serve with whole- grain pasta and vegetables.

  • A Woman Sleeps Soundly in Her Bed
    Health Care

    The Rest of Your Life: How Quality Sleep Impacts Your Health and Longevity

    Estimated read time:

    We recognize the need to stay healthy in body, mind and spirit so you can live a whole life. We’re here to walk you through the importance of sleep, the quality of your rest, and how they impact your...

  • Square of lasagna on white counter with herb sprig garnish
    Recipes

    Recipe for Tofu-Vegetable Lasagna

    The vegetables and whole grains used in this recipe give the dish a big nutritional boost, while the cashew cheese adds good flavor without all the bad fats found in real cheese or purchased vegan...

  • Bowl of potato salad with pickle garnish
    Recipes

    Recipe for Mayo-Free Homestyle Potato Salad

    Potato salad is a hearty comfort food that can often carry a lot of unwanted free fats in the salad dressing. This recipe eliminates all free oils but retains the much-loved flavor of traditional...