Recent Blogs

  • Mound of vegetable slaw on white surface
    Recipes

    Recipe for Summer Scallion Vegetable Slaw

    The surprising addition of fresh pear lifts the flavor profile of this salad from coleslaw into a special dish.

  • Half an avocado filled with avocado salsa on a white surface
    Recipes

    Recipe for Fresh Cucumber-Avocado Salsa

    This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.

  • Bowl of chocolate granola with apple garnish on the side
    Recipes

    Recipe for Double Dark Chocolate Granola

    Healthy but decadent, this crunchy, chocolatey granola is delightful and special enough to serve for breakfast in bed.

  • Waffle strips with apple and almond garnishes
    Recipes

    Recipe for Tender Flax-Oat Waffles

    These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.

  • Stack of three crispy sesame treats on white surface
    Recipes

    Recipe for Low-Calorie Crispy Sesame Treats

    Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.