Recent Blogs

  • Stack of whole wheat pancakes with fruit and applesauce garnish
    Recipes

    Recipe for Light, Fluffy Whole Grain Pancakes

    These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.

  • three tofu steaks on white surface with nutritional yeast garnish
    Recipes

    Recipe for Braised Tofu Steaks

    These tofu steaks are fun to make! They’re a natural side to stir-fried vegetables and delicious in sandwiches or pocket breads with tomato, cucumber, onion, avocado, and lettuce.

  • Mound of stuffing on a white surface
    Recipes

    Recipe for Holiday Herb Stuffing

    This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.

  • Bowl of pasta salad with brown sauce and leaf garnishes on the side
    Recipes

    Recipe for Zesty Red Lentil Pasta Salad

    When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.

  • Three shredded-beet patties with carrot stick garnish
    Recipes

    Recipe for Crispy Beet & Carrot Hash

    This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.