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Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.

There are several different types of diabetes. Learn more about the risks and symptoms of each.

Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.

Prostate cancer screening can help you get early treatment — learn what to expect during screening exams and what early detection can mean for your health.

Be prepared with these tips to help you and your family when hurricanes or fires force you to evacuate.

If you’ve never experienced one, you may not know what to expect during a hurricane. The best way to prepare is to have a plan in case your area is threatened.

Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.

Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.