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Recipe for Simple Catalan Tomato Sauce for Fish
This simple but very flavorful tomato sauce will complement any firm, white fish, adding a savory, tangy dimension.
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Recipe for Simple but Simply Delicious Beans
Once considered a poor man’s food, beans are now rising to the top for those seeking optimal health.
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Recipe for Sesame-Style Quick Beans and Rice
By using quick-cooking brown rice in this recipe, you get more nutrition than from commonly used white rice.
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Recipe for Sesame Baked Asian Tofu
This recipe has a great combination of silky tofu, crunchy Japanese panko breadcrumbs, and nutty toothiness of sesame seeds.
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Recipe for Seared Tilapia with Savory Moroccan Chermoula Sauce
Flavors of Morocco lend themselves to this traditional sauce, usually served with grilled, firm fleshed fish.
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Recipe for Scandinavian Mustard-Roasted Salmon
Mustard on salmon makes for a very Scandinavian dish, with a fine flavor of rosemary and lemon peeking through the mellow layer of mustard.
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Recipe for Salmon with Tomato and Mango Salsa
Loaded with antioxidants and a healthy boost of vitamins C and A, mangoes add a unique taste, matching surprisingly well with tomatoes and basil.
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Recipe for Sage, Rosemary and Thyme Turkey Breast
Fresh sage, rosemary and thyme add fragrance and earthy tastes to the roasted breast.
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Recipe for Roasted Vegetable Wraps with Seasoned Marinade
A nice combination of fresh veggies and chicken-like pieces, roasted to bring out their flavor.
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Recipe for Roasted Red Pepper and Squash Melange with Whole Wheat Pasta
The essence of each vegetable combines to make an appetizing boost for whole wheat pasta.
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Recipe for Roasted Jamaican Jerk Seasoned Chicken
With influences from Africa, Jamaica and Spain, this woodsy, spicy and sweet style of cooking lends itself to almost any meat or fowl.
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Recipe for Mediterranean Roasted Chicken and Veggie Wrap with from-Scratch Hummus
A richly seasoned hummus, alive with tastes of the Mediterranean, chicken marinated with fragrant cumin and paprika, and the freshness of juicy cucumber and fresh vegetables.
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Recipe for Maple Glazed Salmon with Zesty Pineapple Wheatberry Salad
Combined with slightly spicy pineapple salsa, the grains serve as a tangy and sweet base for baked salmon accented by dark maple syrup and mustard.