In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, Low sodium, more
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of plant protein, High fiber, more
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
Categories:
Cholesterol-free, Good source of plant protein, Low carbohydrate / low sugar, Peanut-free, Spreads and Sauces, more
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
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