Recent Blogs at AdventHealth Altamonte Springs
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The Benefits of Prenatal Yoga
Estimated read time: 3 minutesYoga is one of the perfect examples of body, mind, and spirit coming together for total well-being, but did you know that it can help prepare moms for childbirth? Prenatal yoga has been shown to... -
Healthy Food, Healthy Brain: How Eating Right Can Help You Avoid Alzheimer's
Estimated read time: 4 minutesYou've probably heard about the many ways proper nutrition can contribute to your health by protecting you from illness, giving you more energy and helping you feel better. Add one more benefit to the... -
Parents Guide: ACL Injuries
Estimated read time: 4 minutesACL injuries in children are among the fastest growing injuries being reported to doctors today. What was an unheard-of injury in children in the 1970s is now a serious problem with today's youth. To... -
Playing Sports in the Heat
Estimated read time: 3 minutesSummer is the perfect time for getting together with friends and playing sports outside. -
Health Care
Sound Health: Protect Your Hearing From Loud Fireworks
Estimated read time: 3 minutesAs summer fireworks season reaches its peak and growing numbers of Americans are reporting hearing loss, its important to protect your hearing during firework displays. Noise from fireworks can reach...