Recent Blogs at AdventHealth Altamonte Springs
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Seniors: Keep Your Friends Close (and Your Memory Closer)
Estimated read time: 2 minutesNew research points to a link between positive social connections and sharper memory as we age. -
7 Tips to Master Mindful Shopping
Estimated read time: 5 minutesHow do you overcome the constant-purchase pressures? -
To Sidestep Basketball's No. 1 Injury, Look Down
Estimated read time: 4 minutesHow to prevent basketball injuries. -
World Kindness Day: How Being Kind Helps Our Body, Mind and Spirit
Estimated read time: 3 minutesSurprising ways that kindness can make you healthier and happier -
Why Your Kids New Years Resolutions Should be Part of Your Own
Estimated read time: 7 minutesConsider looping your children in for your goals for the new year.