Recent Blogs at AdventHealth Altamonte Springs
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11 Tips to Combat the Daylight Saving Time Blues
Estimated read time: 3 minutesSpringing forward/falling back messes up everyone's schedule. Heres how to get your kids, and yourself, back on track so you all can get a good nights sleep -
Do You Really Need That Colonoscopy?
Estimated read time: 2 minutesWondering if you really need that colonoscopy? It's a simple question, but stirs serious thought. Here's the 411. -
What You Need To Know About Postpartum Depression
Estimated read time: 4 minutesRecent screening recommendations have shone a spotlight on issues expectant and new moms face.
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Easing Kids' Fears
Estimated read time: 2 minutesMaking hospital stays positive for little ones. -
Recipe: Glazed Salmon over Pineapple Wheat Berry Salad
Estimated read time: 1 minuteIf fish isn't part of your diet, do your heart a favor and try a serving once a week, preferably twice. Super-rich in omega-3 fatty acids, salmon can effectively reduce blood pressure and help keep...