Recent Blogs at AdventHealth Altamonte Springs
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Runners: Stay Injury-Free with a Good Stretch
Estimated read time: 3 minutesRunning is a great way to feel whole. It can help improve your heart health, reduce stress and strengthen your bones and muscles. The benefits of this sport extend to your spiritual health, too. Here... -
Your First Mammogram: What to Expect
Estimated read time: 4 minutesThe mammo, the myth, the legend. Every woman knows about it, but not every woman knows exactly what to expect if you've never done it before. And when your doctor tells you that its time for your... -
Health Care
You Have Options When Painful 'Mommy Wrist' Strikes
Estimated read time: 3 minutesEven after their hands start to throb from repeatedly picking up their baby, many new moms ignore the pain and try to push through it. Painful, inflamed muscles in the wrist and hand, often...
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Health Care
Pregnancy After 35: What Women Need To Know
Estimated read time: 6 minutesWomen who have children at a later age tend to begin pregnancy with several important advantages. In addition to being more likely to have a stable home and career, these moms-to-be are often driven...
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Preparing Your Hurricane Birth Plan
Estimated read time: 4 minutesHurricane season is upon us again, and if you're pregnant and nearing term, you may have concerns about what to do if dangerous weather reaches your neighborhood. Though the odds of going into labor...