N’Balance Fall Prevention Class- 2024 Session 2
MT
Clear Creek Conference Room at AdventHealth Medical Group Primary Care at Church Ranch.
Cost:$35
Event Type:Classes
About this Event
Participants will engage in exercises and movements to improve balance and coordination, strengthen lower body muscles, and increase confidence. Each class incorporates sitting, standing, and walking balance exercises to improve balance and reduce the fear of falling.
Fall 2024 Session 2 includes seven classes meeting Thursdays, 10:00-11:00 am 10/24/2024-12/12/2024 (no class 11/28/2024 for Thanksgiving holiday)
Contact Information
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- Email: [email protected]