Recent Blogs at AdventHealth Central Texas
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Steer Clear of Sports Injuries
Estimated read time: 2 minutesDon’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Take Flu Seriously – It Could Save Your Life
Estimated read time: 3 minutesThe 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year.... -
Tonight, Stare at the Stars — Not Your Screen
Estimated read time: 3 minutesWhen was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.