AdventHealth Central Texas
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Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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