Recent Blogs at AdventHealth Central Texas
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Lifestyle
How to Recover Safely After a Winter Storm
Estimated read time: 4 minutesLearn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather. -
Trending Health Stories
Preventing and Recognizing Hypothermia
Estimated read time: 3 minutesHypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
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Family and Friends
How to Get Medical Care During Winter Storms
Estimated read time: 3 minutesKnow your options for medical care during winter storms, like telehealth, so that you and your family can know what to do if the need arises. -
Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Exercise and Wellness
Strategies for Preventing Heart Attacks
Estimated read time: 2 minutesYou can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.