Recent Blogs at AdventHealth Central Texas

  • A woman walking up stairs while talking on the phone
    Health Care

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

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    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • A Mother and Daughter Surf the Internet on a Laptop in Their Home.
    Family and Friends

    How to Help Your Kids Have a Healthy School Year

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    Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...

  • A Health Provider Covers Some Text with a Patient
    Health Care

    How Our Hospice Team Cares for You and Your Loved One

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    When the time is right for hospice care, you want a compassionate team of people to help your loved one feel safe and comfortable. Learn more about each kind of caregiver on our hospice teams.

  • A Health Provider Has a Conversation with a Patient in a Clinic Setting While Wear a Mask
    Health Care

    What's In Your Genes: Genetic Screening to Identify Health Risks

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    If you knew you were at a higher risk for a certain illness, wouldn't you want to have more screenings to make an informed decision about your health? Learn more about genetic testing in our blog.