Recent Blogs at AdventHealth Central Texas

  • A Woman Tests Her Blood Sugar with a Finger Prick Glucose Device
    Health Care

    Know Your Risk: High Blood Pressure With Diabetes

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    Learning how to reduce your risk of high blood pressure will help you live a healthier life and lower your chances of getting heart disease. Here’s how.

  • A Female Diabetic Scans Her Freestyle Libre to Check Her Glucose Levels.
    Health Care

    5 Things to Know About the 2022 Diabetes Guidelines

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    We’re here with everything you need to know about the 2022 diabetes care guidelines. With this knowledge at your fingertips, you’ll be more equipped to get the care you need and live your healthiest...

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

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    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health Care

    Can Gaming Benefit Your Brain?

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    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.

  • Teenager Drinks an Energy Drink While Playing Video Games with A Headset on.
    Health Care

    Know the Risks of Energy Drinks

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    Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.