Recent Blogs at AdventHealth Central Texas
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Mental HealthHow Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Health CareWhat Parents Need to Know About Scoliosis in Children
Estimated read time:Your child’s pediatrician and/or school nurse should perform scoliosis screening as part of their annual wellness visit. If detected early, scoliosis can be treated by therapy or bracing, with bracing...
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Coronavirus ResourcesThe 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time:Here are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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Health CareHeart Disease and Colon Cancer - What's the Connection?
Estimated read time:Metabolic Syndrome - the common link between heart disease and colon cancer risk. Know your risk factors today.
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Exercise and WellnessStaying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.